After some days of strong riding, nothing like some yoga and SUP with a good friend to help me to recover my legs and to calm my mind. I love to do a headstand on a […]

After some days of strong riding, nothing like some yoga and SUP with a good friend to help me to recover my legs and to calm my mind. I love to do a headstand on a […]
Having fun in the snow with some yoga at Avoriaz in the French Alps! This inversion is a headstand called Sirsasana, great core and balance exercise. I confess that doing it in a public […]