After some days of strong riding, nothing like some yoga and SUP with a good friend to help me to recover my legs and to calm my mind. I love to do a headstand on a […]
Tag: balance exercise
Another point of view
E N D W I O S D P U Sometimes we need another point of view. (mtb,specialized, enduro, yoga, handstand)
Snoga – Snow Yoga!
Having fun in the snow with some yoga at Avoriaz in the French Alps! This inversion is a headstand called Sirsasana, great core and balance exercise. I confess that doing it in a public […]
